Studio Session
IYENGAR YOGA 90 min
Greek/English
for beginners & more advance practitioners
This is a general class for people in all stage of life in an overall healthy condition.
Asana and actions are learned gradually and safely.
It includes standing and sitting poses, extensions in all directions: upward/downward, forward/backward, to the sides and twisting. In this class inverted poses are introduced.
every Monday
18:30-20:00
every Wednesday
17:30-19:00
every Saturday
13:10-14:40
Mesogeion 269
15231 Kato Chalandri
2 minutes from Holargos Metro Station
15€ drop in
50€/4 classes per month
80€/8 classes per month
110€/12 classes per month
Note: Let the instructor know about your health condition prior to the class.
If you don't know which class is better suited to you, contact the instructor.